Living FIT with Flexzee - I have read in several different articles that 1 jumping = 1/2 calorie, so 1000 = 500 calories. This was stated saying "1000 jumping jacks a day
![My first 1000-calories workout - have to say, 'Workout Complete' felt never so well-earned! I feel great (and completely exhausted). Day 1 complete! | Challenge Achieved My first 1000-calories workout - have to say, 'Workout Complete' felt never so well-earned! I feel great (and completely exhausted). Day 1 complete! | Challenge Achieved](https://www.challengeachieved.com/uploads/10-2018/my-first-1000-calories-workout-have-to-s-5bc87e8de7ff017028022ee9.jpg)
My first 1000-calories workout - have to say, 'Workout Complete' felt never so well-earned! I feel great (and completely exhausted). Day 1 complete! | Challenge Achieved
![Doing 1000 JUMPING JACKS Every Day Until I Get SIX PACK ABS - Day 1 (No Equipment Cardio Workout) - YouTube Doing 1000 JUMPING JACKS Every Day Until I Get SIX PACK ABS - Day 1 (No Equipment Cardio Workout) - YouTube](https://i.ytimg.com/vi/XyaVHbZbca4/maxresdefault.jpg)
Doing 1000 JUMPING JACKS Every Day Until I Get SIX PACK ABS - Day 1 (No Equipment Cardio Workout) - YouTube
![I Did 1000 Jumping Jacks a Day for 60 Days Challenge Results #jumpingjacks #jumpingjackschallenge - YouTube I Did 1000 Jumping Jacks a Day for 60 Days Challenge Results #jumpingjacks #jumpingjackschallenge - YouTube](https://i.ytimg.com/vi/PYxPTvtAdZY/maxresdefault.jpg)